Meet The Founder

Hi, I'm Allie Shabaka.  I am a Certified Personal Trainer, Yoga and Group Fitness Instructor.  As an employee of Genesis Health Clubs here in Cardinal Nation, I have experience working with a wide variety of people in both individual and group settings, constantly updating and adapting my programs.  I've always had a passion for fitness and empowering others. I believe that living a healthy lifestyle begins with having a stable, strong and flexible body.  

​

My hatha Yoga Journey began at the Isha Institute of Inner Sciences with Sadghuru, an Indian Yogi and Mystic. First I completed a Self Transformation Program called Inner Engineering.  Then I was initiated into a meditative process called Shambhavi Mahamudra.  Most recently, I attended the Isha Yogasanas Hatha Yoga Training Program.  This powerful process has made a strong positive impact on my life.  Every human being is supposed to feel this way.  Now, I am making this offering to you.

 

  My holistic approach to fitness will have you feeling great and seeing results in no time.